Yoga for the Soul
January 17, 2016
Yoga is a spiritual discipline in Hinduism, Buddhism, and Jainism. In Sanskrit, the language in which yoga is written, the word yuj means yoke, which is to join or unite. According to stone carvings found by archaeologists, and found in the oldest existing Rig Veda texts, the practice of yoga dates back to 3,000 B.C.…